A professional and friendly approach to mental wellbeing

Online and face to face counselling in Sussex. Specialising in individual and couples therapy, anxiety, depression and mental wellbeing.

Karen Baguley | Counselling in Sussex

My approach is warm, humorous and understanding. I strive to create an inclusive environment and welcome clients from all backgrounds, including LGBTQ+. Most importantly, I want to help you make positive changes in your life.

I’ve been counselling in Sussex since 2017, after completing the LinkCentre diploma in Counselling (Level 5). In addition, I’m currently training to become a psychotherapist.

I’m supervised by the clinical supervisor PTSTA and my training and credentials are verified by the National Counselling Society.

Karen Baguley accredited counsellor

How can I help you?

I provide counselling to individuals and couples, and offer support for a variety of issues.

Sometimes we just need someone to talk to, to explore the things that are troubling us. Above all, I provide a safe and confidential environment for you to work through feelings of conflict, confusion or loss.

By using Transactional Analysis, I can help you make sense of the challenges you’re facing and identify where you want to make changes.

We can work together to help you regain autonomy over your life and achieve your goals.

Counselling that suits you

I provide counselling that suits you, whether that’s in person or online. I work in counselling rooms located across Sussex, including Lewes, Brighton and Horsham.

Contact me for your free initial phone consultation and find out if I’m the right therapist for you.